Know what is on your plate.
CINNA-MUESLI, OATS, CINNAMON, APPLES, WALNUTS, CRANBERRIES, SUNFLOWER SEEDS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Magnesium, Mg | 200 MG | 48% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (48% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About CINNA-MUESLI, OATS, CINNAMON, APPLES, WALNUTS, CRANBERRIES, SUNFLOWER SEEDS
CINNA-MUESLI, OATS, CINNAMON, APPLES, WALNUTS, CRANBERRIES, SUNFLOWER SEEDS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 62.5g of carbohydrates, and 10g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
GLUTEN FREE OATS*, CRANBERRIES* (CRANBERRIES*, EVAPORATED CANE JUICE*, SUNFLOWER OIL*), WALNUTS*, APPLES*, COCONUT OIL*, RAISIN PUREE*, SUNFLOWER SEEDS*, CINNAMON*
Dietary Information
CINNA-MUESLI, OATS, CINNAMON, APPLES, WALNUTS, CRANBERRIES, SUNFLOWER SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNA-MUESLI, OATS, CINNAMON, APPLES, WALNUTS, CRANBERRIES, SUNFLOWER SEEDS include Thiamin (83% DV) , and Magnesium, Mg (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CINNA-MUESLI, OATS, CINNAMON, APPLES, WALNUTS, CRANBERRIES, SUNFLOWER SEEDS gets 15% of its calories from protein, 63% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CINNA-MUESLI, OATS, CINNAMON, APPLES, WALNUTS, CRANBERRIES, SUNFLOWER SEEDS
See how CINNA-MUESLI, OATS, CINNAMON, APPLES, WALNUTS, CRANBERRIES, SUNFLOWER SEEDS compares to other foods in terms of nutrition:
- CINNA-MUESLI, OATS, CINNAMON, APPLES, WALNUTS, CRANBERRIES, SUNFLOWER SEEDS vs Smart & Final Iris, COCOA CRISP RICE SWEETENED RICE CEREAL WITH REAL COCOA, COCOA CRISP RICE
- CINNA-MUESLI, OATS, CINNAMON, APPLES, WALNUTS, CRANBERRIES, SUNFLOWER SEEDS vs Food Town, RAISIN BRAN SWEETENED CRUNCHY GRANOLA FLAKES WITH RAISINS AND OATS & HONEY CLUSTERS CEREAL, RAISIN BRAN
- CINNA-MUESLI, OATS, CINNAMON, APPLES, WALNUTS, CRANBERRIES, SUNFLOWER SEEDS vs Schnuck, HONEY NUT FLAVORED TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND, HONEY NUT TOASTED OATS WITH HONEY & NATURAL ALMOND
- CINNA-MUESLI, OATS, CINNAMON, APPLES, WALNUTS, CRANBERRIES, SUNFLOWER SEEDS vs Post Consumer, TOOTIE FRUITIES FLAVORED CEREAL, TOOTIE FRUITIES
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.