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Topco Associates — CINN-AMAZING CRUNCH SWEETENED WHEAT & RICE CEREAL, CINN-AMAZING CRUNCH

Cereal Topco Associates, Inc. Branded
415 Calories
7.3g Protein
78.1g Carbs
11.0g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 415
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 537mg 23%
Total Carbohydrate 78.1g 28%
Dietary Fiber 7.3g 26%
Total Sugars 29.3g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 244mg 19%
Iron 11.0mg 61%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 8%
Carbs 78.1g 81%
Fat 11.0g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.6 MG 16%
Thiamin 1 MG 83%
Riboflavin 1.0 MG 75%
Niacin 12.2 MG 76%
Vitamin B-6 1.2 MG 72%
Vitamin B-12 3.7 UG 153%

Minerals

Nutrient Amount % DV
Calcium, Ca 244 MG 19%
Iron, Fe 11.0 MG 61%
Potassium, K 220 MG 5%
Sodium, Na 537 MG 23%
Zinc, Zn 9.3 MG 84%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Wakefern Food — TOASTED CORN CEREAL WITH HONEY & NATURAL ALMOND, CRISPY HONEY NUT, CRISPY HONEY NUT 375 6.3g 87.5g 2.0g Wakefern Food — SCRUNCHY, SWEETENED CEREAL, MINI COOKIE BITES, MINI COOKIE BITES 385 3.9g 84.6g 3.9g Weis — CINNI-MINI CRUNCH, SWEETENED WHEAT AND RICE CEREAL 433 3.3g 80g 11.7g Post Consumer — CINNAMON MORNING OAT CRUNCH CEREAL, CINNAMON 418 9.1g 78.2g 5.5g Continental Mills — ENRICHED HOMINY QUICK GRITS 350 7.5g 77.5g 1.3g Topco Associates — MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR 353 11.8g 70.6g 5.9g

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (61% of Daily Value per 100g).
  • Good source of Sodium, Na (23% DV).
  • Rich source of Zinc, Zn (84% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (75% of Daily Value per 100g).

About CINN-AMAZING CRUNCH SWEETENED WHEAT & RICE CEREAL, CINN-AMAZING CRUNCH

Food Club Cinn-Amazing Crunch leads with whole wheat flour, which gives it more fiber than most sweetened cereals, but sugar comes second and the formula also includes fructose and dextrose separately. Canola oil bumps the fat content higher than comparable puffed cereals, and the cinnamon flavor is present but restrained. The wheat and rice flour combination produces a satisfying crunch. A slightly more substantial sweetened cereal than most in the Food Club lineup, though still firmly in dessert-for-breakfast territory.

Ingredients

WHOLE WHEAT FLOUR, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, DEXTROSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MALTODEXTRIN, CALCIUM CARBONATE, SALT, CINNAMON, SOY LECITHIN, TRISODIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), CARAMEL (COLOR), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), ZINC (ZINC OXIDE), NIACINAMIDE, VITAMIN B12 (CYANOCOBALAMIN), VITAMIN B1 (THIAMINE MONONITRATE), ANNATTO EXTRACT (COLOR), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.

Dietary Information

CINN-AMAZING CRUNCH SWEETENED WHEAT & RICE CEREAL, CINN-AMAZING CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINN-AMAZING CRUNCH SWEETENED WHEAT & RICE CEREAL, CINN-AMAZING CRUNCH include Vitamin B-12 (153% DV) , Zinc, Zn (84% DV) , Thiamin (83% DV) , Niacin (76% DV) , and Riboflavin (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 415 calories per 100 grams, CINN-AMAZING CRUNCH SWEETENED WHEAT & RICE CEREAL, CINN-AMAZING CRUNCH gets 7% of its calories from protein, 75% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — CINN-AMAZING CRUNCH SWEETENED WHEAT & RICE CEREAL, CINN-AMAZING CRUNCH

See how Topco Associates — CINN-AMAZING CRUNCH SWEETENED WHEAT & RICE CEREAL, CINN-AMAZING CRUNCH compares to other foods in terms of nutrition:

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