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Know what is on your plate.

United States Bakery, CIABATTA SANDWICH ROLLS

Breads & Buns United States Bakery Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

245 Calories
6.9g Protein
45.1g Carbs
3.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.9g 12%
Carbs 45.1g 81%
Fat 3.9g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 461mg 20%
Total Carbohydrate 45.1g 16%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 2.9mg 16%
Potassium 3mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 2.9 MG 16%
Potassium, K 3 MG 0%
Sodium, Na 461 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About CIABATTA SANDWICH ROLLS

Seattle Sourdough Baking Company's ciabatta sandwich rolls have the open-crumb, chewy texture that ciabatta is known for, built on enriched unbleached wheat flour with an olive oil blend for a slightly tender crust. Calcium propionate keeps them shelf-stable, and a crumb softener with enzymes helps maintain that soft interior. They make a solid roll for deli-style sandwiches or panini.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, OLIVE OIL BLEND (75% CANOLA OIL, 25% OLIVE OIL), SALT, BAKERS YEAST, DRY MALT, CRUMB SOFTENER (WHEAT FLOUR, DEXTROSE, ENZYMES), CALCIUM PROPIONATE (MOLD INHIBITOR).

Dietary Information

Notable micronutrients in CIABATTA SANDWICH ROLLS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 245 calories per 100 grams, CIABATTA SANDWICH ROLLS gets 11% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare United States Bakery, CIABATTA SANDWICH ROLLS

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