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Know what is on your plate.

Bang Brothers Entertainment, CIABATTA, ORIGINAL

Breads & Buns Bang Brothers Entertainment, Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

233 Calories
8.3g Protein
48.3g Carbs
0.8g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.3g 14%
Carbs 48.3g 84%
Fat 0.8g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 542mg 24%
Total Carbohydrate 48.3g 18%
Dietary Fiber 2.5g 9%
Total Sugars 1.7g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 6 MG 33%
Sodium, Na 542 MG 24%

Nutrition Highlights

  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (24% DV).

About CIABATTA, ORIGINAL

Boulart Original Ciabatta provides 233 calories per 120g serving, with 48.33g of carbohydrates, 8.33g of protein, and 0.83g of fat from this artisan-style bread. The 2.5g of fiber from enriched wheat flour and malted barley and the clean five-ingredient formulation of unbleached flour, water, sea salt, yeast, and malted barley give this ciabatta an authentic, rustic character.

Ingredients

UNBLEACHED UNTREATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, YEAST, MALTED BARLEY.

Dietary Information

CIABATTA, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CIABATTA, ORIGINAL include Iron, Fe (33% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, CIABATTA, ORIGINAL gets 14% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bang Brothers Entertainment, CIABATTA, ORIGINAL

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