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CIABATTA LOAF, CIABATTA

Breads & Buns Martin's Super Markets Branded
246 Calories
8.8g Protein
0g Carbs
7.0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 56%
Carbs 0g 0%
Fat 7.0g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.5 MG 14%
Sodium, Na 360 MG 16%

About CIABATTA LOAF, CIABATTA

CIABATTA LOAF, CIABATTA is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 0g of carbohydrates, and 7.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

DOUGH (WHEAT FLOUR ENRICHED (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, ASCORBIC ACID AS A DOUGH CONDITIONER), WATER, VITAL WHEAT GLUTEN, SALT, YEAST, SUGAR). OLIVE OIL.

Dietary Information

CIABATTA LOAF, CIABATTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 246 calories per 100 grams, CIABATTA LOAF, CIABATTA gets 14% of its calories from protein, 0% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CIABATTA LOAF, CIABATTA

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