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Know what is on your plate.

Martin's Super, CIABATTA LOAF, CIABATTA

Breads & Buns Martin's Super Markets Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

246 Calories
8.8g Protein
0g Carbs
7.0g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.8g 56%
Carbs 0g 0%
Fat 7.0g 44%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.5 MG 14%
Sodium, Na 360 MG 16%

About CIABATTA LOAF, CIABATTA

Martin's Ciabatta Loaf is a simple enriched wheat flour and vital wheat gluten bread baked with olive oil, giving it the characteristic open crumb, chewy texture, and slight olive oil flavor of Italian ciabatta. Per 57g serving: 246 calories, 8.77g protein, 7.02g fat, and 1.8g fiber. The carbohydrate field is listed as 0 in the data, which appears to be a data gap for a bread product. A bakery-style ciabatta suited to sandwiches, bruschetta, or as a side with pasta dishes.

Ingredients

DOUGH (WHEAT FLOUR ENRICHED (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, ASCORBIC ACID AS A DOUGH CONDITIONER), WATER, VITAL WHEAT GLUTEN, SALT, YEAST, SUGAR). OLIVE OIL.

Dietary Information

CIABATTA LOAF, CIABATTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 246 calories per 100 grams, CIABATTA LOAF, CIABATTA gets 14% of its calories from protein, 0% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Martin's Super, CIABATTA LOAF, CIABATTA

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