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Del Monte, CHUNKY MIXED FRUIT IN HEAVY SYRUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 75 MG | 2% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0g per 100g).
About CHUNKY MIXED FRUIT IN HEAVY SYRUP
Del Monte Chunky Mixed Fruit in Heavy Syrup combines peaches, pears, grapes, pineapple, and carmine-colored cherries in a heavy syrup of high fructose corn syrup, sugar, and corn syrup. A 127g serving provides 79 calories, 18.90g of carbs, and 0.80g of fiber, with no protein or fat. The heavy syrup makes the calorie count higher than fruit packed in juice, but the product works for quick fruit cups, dessert toppings, and fruit salads.
Ingredients
FRUIT (PEACHES, PEARS, GRAPES, PINEAPPLE, CHERRIES [CHERRIES, CARMINE]), WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN SYRUP.
Dietary Information
CHUNKY MIXED FRUIT IN HEAVY SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, CHUNKY MIXED FRUIT IN HEAVY SYRUP gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Del Monte, CHUNKY MIXED FRUIT IN HEAVY SYRUP
See how Del Monte, CHUNKY MIXED FRUIT IN HEAVY SYRUP compares to other foods in terms of nutrition:
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- Del Monte, CHUNKY MIXED FRUIT IN HEAVY SYRUP vs Del Monte, RED GRAPEFRUIT IN EXTRA LIGHT SYRUP
- Del Monte, CHUNKY MIXED FRUIT IN HEAVY SYRUP vs Del Monte, CITRUS SALAD GRAPEFRUIT & ORANGES IN EXTRA LIGHT SYRUP, CITRUS SALAD
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