CHUNKY MIXED FRUIT IN HEAVY SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 75 MG | 2% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0g per 100g).
About CHUNKY MIXED FRUIT IN HEAVY SYRUP
CHUNKY MIXED FRUIT IN HEAVY SYRUP is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 18.9g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
FRUIT (PEACHES, PEARS, GRAPES, PINEAPPLE, CHERRIES [CHERRIES, CARMINE]), WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN SYRUP.
Dietary Information
CHUNKY MIXED FRUIT IN HEAVY SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, CHUNKY MIXED FRUIT IN HEAVY SYRUP gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHUNKY MIXED FRUIT IN HEAVY SYRUP
See how CHUNKY MIXED FRUIT IN HEAVY SYRUP compares to other foods in terms of nutrition:
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- CHUNKY MIXED FRUIT IN HEAVY SYRUP vs PEAR BERRY POMEGRANATE & POPPING BOBA WITH SWEETENED JUICE, PEAR BERRY POMEGRANATE
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