CHUNKY MIXED FRUIT IN HEAVY SYRUP vs ORGANIC DICED PEARS

Nutrition comparison per 100 g serving

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ORGANIC DICED PEARS wins in 4 out of 11 nutrient categories

CHUNKY MIXED FRUIT IN HEAVY SYRUP: 2 vs ORGANIC DICED PEARS: 4 (5 ties)

Overview

Nutrient	CHUNKY MIXED FRUIT IN HEAVY SYRUP	ORGANIC DICED PEARS	Winner
Calories	79 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	18.9 g	12.4 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY MIXED FRUIT IN HEAVY SYRUP	ORGANIC DICED PEARS	Winner
Vitamin C, total ascorbic acid	2.8 MG	53.1 MG

Mineral	CHUNKY MIXED FRUIT IN HEAVY SYRUP	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	75 MG
Sodium, Na	4 MG

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