Harmons, ORGANIC DICED PEARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About ORGANIC DICED PEARS
Harmons Organic Diced Pears are packed in organic pear juice concentrate rather than added sugar syrup. Each 113g serving contains 53 calories, 12.39g of carbs, and 1.8g of fiber. Free from artificial additives, they suit clean-eating approaches and can be stirred into yogurt bowls, used in fruit salads, or eaten as a snack.
Ingredients
ORGANIC PEARS, WATER, ORGANIC PEAR JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, NATURALLY DERIVED CITRIC ACID.
Dietary Information
ORGANIC DICED PEARS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC DICED PEARS include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 53 calories per 100 grams, ORGANIC DICED PEARS gets 0% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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