HARMONS, ORGANIC YELLOW CLING DICED PEACHES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About HARMONS, ORGANIC YELLOW CLING DICED PEACHES
Harmons Organic Yellow Cling Diced Peaches are certified organic peach pieces packed in a light syrup made from water and organic pear juice concentrate rather than refined sugar or corn syrup. Ascorbic acid and citric acid are added to protect color and maintain freshness. A 113-gram serving provides 44 calories, no protein, 11.5 grams of carbohydrates, no fat, and 0.9 grams of fiber. The choice of pear juice concentrate as a sweetener makes this a cleaner-label option than peaches in heavy syrup. The product is made by Harmons Inc. and sold in the canned fruit category, suitable for breakfast parfaits, smoothies, or eating directly.
Ingredients
ORGANIC PEACHES, WATER, ORGANIC PEAR JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, NATURALLY DERIVED CITRIC ACID.
Dietary Information
HARMONS, ORGANIC YELLOW CLING DICED PEACHES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in HARMONS, ORGANIC YELLOW CLING DICED PEACHES include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 44 calories per 100 grams, HARMONS, ORGANIC YELLOW CLING DICED PEACHES gets 0% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HARMONS, ORGANIC YELLOW CLING DICED PEACHES
See how HARMONS, ORGANIC YELLOW CLING DICED PEACHES compares to other foods in terms of nutrition:
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