Wal-Mart — FRUIT SALAD BLEND PEACHES, PINEAPPLE, RED SEEDLESS GRAPES AND KIWI, FRUIT SALAD BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 74.3 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Rich source of Vitamin C, total ascorbic acid (83% of Daily Value per 100g).
About FRUIT SALAD BLEND PEACHES, PINEAPPLE, RED SEEDLESS GRAPES AND KIWI, FRUIT SALAD BLEND
Great Value Fruit Salad Blend is a clean-label, minimally processed frozen or canned fruit blend from Walmart's Great Value brand. The ingredient list is refreshingly simple: peaches, pineapple chunks, red grapes, and kiwi — nothing more. There are no added sugars, preservatives, colorants, or artificial ingredients, making this an unusually clean product in the processed fruit category.
Nutritionally, this blend provides 93 calories per 100 grams with a notably elevated carbohydrate figure of 52.86 grams per 100 grams, which may reflect the USDA data for the dry or drained weight of the packed product rather than the as-eaten weight. The blend contains 2.14 grams of protein and 2.9 grams of fiber per 100 grams, with no fat. The 140-gram serving is typical for a side dish or snack portion.
The combination of tropical fruits — pineapple, kiwi, and peach — alongside grapes provides a variety of vitamins including vitamin C (especially from kiwi and pineapple), and naturally occurring sugars. This blend is free of all major allergens including wheat, soy, dairy, eggs, and nuts. It is suitable for vegan and vegetarian diets. Serve chilled on its own, mix into yogurt or oatmeal, or use as a topping for ice cream or pancakes. Great Value offers this as an accessible way to include fruit variety in the diet without the labor of peeling and cutting fresh produce.
Ingredients
INGREDIENTS: PEACHES, PINEAPPLE CHUNKS, RED GRAPES, KIWI.
Dietary Information
FRUIT SALAD BLEND PEACHES, PINEAPPLE, RED SEEDLESS GRAPES AND KIWI, FRUIT SALAD BLEND is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT SALAD BLEND PEACHES, PINEAPPLE, RED SEEDLESS GRAPES AND KIWI, FRUIT SALAD BLEND include Vitamin C, total ascorbic acid (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 93 calories per 100 grams, FRUIT SALAD BLEND PEACHES, PINEAPPLE, RED SEEDLESS GRAPES AND KIWI, FRUIT SALAD BLEND gets 9% of its calories from protein, 227% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wal-Mart — FRUIT SALAD BLEND PEACHES, PINEAPPLE, RED SEEDLESS GRAPES AND KIWI, FRUIT SALAD BLEND
See how Wal-Mart — FRUIT SALAD BLEND PEACHES, PINEAPPLE, RED SEEDLESS GRAPES AND KIWI, FRUIT SALAD BLEND compares to other foods in terms of nutrition:
- Wal-Mart — FRUIT SALAD BLEND PEACHES, PINEAPPLE, RED SEEDLESS GRAPES AND KIWI, FRUIT SALAD BLEND vs Harris-Teeter — PEACH SLICES
- Wal-Mart — FRUIT SALAD BLEND PEACHES, PINEAPPLE, RED SEEDLESS GRAPES AND KIWI, FRUIT SALAD BLEND vs Weis — MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP
- Wal-Mart — FRUIT SALAD BLEND PEACHES, PINEAPPLE, RED SEEDLESS GRAPES AND KIWI, FRUIT SALAD BLEND vs WEIS QUALITY, DICED PEACHES IN LIGHT SYRUP
- Wal-Mart — FRUIT SALAD BLEND PEACHES, PINEAPPLE, RED SEEDLESS GRAPES AND KIWI, FRUIT SALAD BLEND vs Knouse Foods, Inc/musselman Dv — TROPICAL SMOOTHIE-MIX, KALE & CARROT
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.