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Ahold, MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP

Canned Fruit Ahold USA, Inc. Branded
51 Calories
0g Protein
12.6g Carbs
0g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 51
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 12.6g 5%
Dietary Fiber 1g 4%
Total Sugars 11.1g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.2mg 1%
Potassium 68mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 12.6g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 48.5 MG 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 68 MG 1%
Sodium, Na 13 MG 1%

Nutrition Highlights

  • Low in calories with 51 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (54% of Daily Value per 100g).

About MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP

Ahold Mixed Fruit and Cherries in Extra Light Syrup is a canned fruit blend of pineapple, peaches, pears, and cherries in a light sugar syrup, providing 51 calories and 12.6 g carbs per 198 g serving with no fat or protein. With 1 g of fiber and minimal sweetener, it is a low-calorie, convenient canned fruit option.

Ingredients

FRUIT (PINEAPPLE, PEACHES, PEARS, CHERRIES [CHERRIES, CARMINE]), WATER, SUGAR, CITRIC ACID, PRESERVATIVES (ASCORBIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE), NATURAL FLAVOR.

Dietary Information

MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP include Vitamin C, total ascorbic acid (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 51 calories per 100 grams, MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP gets 0% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ahold, MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP

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