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Ahold, MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.5 MG | 54% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 68 MG | 1% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (54% of Daily Value per 100g).
About MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP
Ahold Mixed Fruit and Cherries in Extra Light Syrup is a canned fruit blend of pineapple, peaches, pears, and cherries in a light sugar syrup, providing 51 calories and 12.6 g carbs per 198 g serving with no fat or protein. With 1 g of fiber and minimal sweetener, it is a low-calorie, convenient canned fruit option.
Ingredients
FRUIT (PINEAPPLE, PEACHES, PEARS, CHERRIES [CHERRIES, CARMINE]), WATER, SUGAR, CITRIC ACID, PRESERVATIVES (ASCORBIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE), NATURAL FLAVOR.
Dietary Information
MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP include Vitamin C, total ascorbic acid (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 51 calories per 100 grams, MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP gets 0% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Ahold, MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP
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