MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP vs MANDARIN ORANGES IN 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP wins in 7 out of 11 nutrient categories
MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP: 7
vs
MANDARIN ORANGES IN 100% JUICE: 1
(3 ties)
Overview
| Nutrient | MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP | MANDARIN ORANGES IN 100% JUICE | Winner |
|---|---|---|---|
| Calories | 51 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.6 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP | MANDARIN ORANGES IN 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.5 MG | 39.8 MG |
Minerals
| Mineral | MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP | MANDARIN ORANGES IN 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 9 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 68 MG | 72 MG | |
| Sodium, Na | 13 MG | 0 MG |