FRUIT SALAD BLEND PEACHES vs REAL GRAPEFRUIT SEGMENTS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT SALAD BLEND PEACHES wins in 6 out of 11 nutrient categories
FRUIT SALAD BLEND PEACHES: 6
vs
REAL GRAPEFRUIT SEGMENTS: 2
(3 ties)
Overview
| Nutrient | FRUIT SALAD BLEND PEACHES | REAL GRAPEFRUIT SEGMENTS | Winner |
|---|---|---|---|
| Calories | 93 cal | 33 cal | |
| Protein | 2.1 g | 0.5 g | |
| Carbs | 52.9 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT SALAD BLEND PEACHES | REAL GRAPEFRUIT SEGMENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 74.3 MG | 39.1 MG |
Minerals
| Mineral | FRUIT SALAD BLEND PEACHES | REAL GRAPEFRUIT SEGMENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 186 MG | 98 MG | |
| Sodium, Na | 11 MG | 0 MG |