Incredible Game, CHUNKY GUACAMOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (22% DV).
About CHUNKY GUACAMOLE
Jaffa Salads Chunky Guacamole from The Incredible Game Company is a fresh avocado-based dip made with tomatillo, onion, cilantro, tomato, poblano, and jalapeno, delivering 167 calories, 10g carbs, and 15g fat per 30g serving. With a notable 6.7g of fiber from the avocado and vegetables, this guacamole offers both healthy fats and meaningful fiber content in a fresh, chunky format.
Ingredients
AVOCADO, TOMATILLO, ONION, CILANTRO, TOMATO, POBLANO, JALAPENO, LEMON JUICE, SALT, LESS THAN 0.2% CITRIC ACID AND ASCORBIC ACID
Dietary Information
CHUNKY GUACAMOLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHUNKY GUACAMOLE include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, CHUNKY GUACAMOLE gets 0% of its calories from protein, 24% from carbohydrates, and 81% from fat. This is moderate, similar to many lean proteins and whole grains.
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