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CHUNK WHITE WILD CAUGHT ALBACORE, CHUNK WHITE

Canned Tuna United Natural Foods, Inc. Branded
128 Calories
26.6g Protein
0g Carbs
2.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 128
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 193mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.6g 53%
Vitamin D 1mcg 5%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 193mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.6g 92%
Carbs 0g 0%
Fat 2.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 193 MG 4%
Sodium, Na 193 MG 8%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
PREMIUM LIGHT TUNA IN WATER, PREMIUM LIGHT 99 22.5g 0g 0.7g SOLID WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL 177 29.2g 0g 7.1g LEMON & PEPPER SEASONED TUNA, LEMON & PEPPER 99 19.7g 2.8g 0g SOLID WHITE ALBACORE TUNA IN WATER 102 25.9g 0g 0.5g SPICY THAT CHILI SEASONED TUNA, SPICY THAI CHILI 127 18.3g 11.3g 0.7g SOLID WHITE ALBACORE IN WATER, SOLID WHITE ALBACORE 125 28.6g 0g 0.9g

Nutrition Highlights

  • Excellent source of protein with 26.6g per 100g, great for muscle building and recovery.
  • Very low in fat (2.3g per 100g).

About CHUNK WHITE WILD CAUGHT ALBACORE, CHUNK WHITE

CHUNK WHITE WILD CAUGHT ALBACORE, CHUNK WHITE is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.6g of protein, 0g of carbohydrates, and 2.3g of fat. This food belongs to the Canned Tuna category.

Ingredients

INGREDIENTS: ALBACORE TUNA, SPRING WATER, SEA SALT.

Dietary Information

CHUNK WHITE WILD CAUGHT ALBACORE, CHUNK WHITE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 128 calories per 100 grams, CHUNK WHITE WILD CAUGHT ALBACORE, CHUNK WHITE gets 83% of its calories from protein, 0% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHUNK WHITE WILD CAUGHT ALBACORE, CHUNK WHITE

See how CHUNK WHITE WILD CAUGHT ALBACORE, CHUNK WHITE compares to other foods in terms of nutrition:

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