CHUNK WHITE ALBACORE TUNA IN WATER, CHUNK WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 239 MG | 10% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Excellent source of protein with 26.1g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
About CHUNK WHITE ALBACORE TUNA IN WATER, CHUNK WHITE
CHUNK WHITE ALBACORE TUNA IN WATER, CHUNK WHITE is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.1g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Canned Tuna category.
Ingredients
WHITE TUNA, WATER, VEGETABLE BROTH, SALT, SODIUM ACID PYROPHOSPHATE.
Dietary Information
CHUNK WHITE ALBACORE TUNA IN WATER, CHUNK WHITE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 109 calories per 100 grams, CHUNK WHITE ALBACORE TUNA IN WATER, CHUNK WHITE gets 96% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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