Whole — CHUNK WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 259 MG | 6% | |
| Sodium, Na | 213 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 27.8g per 100g, great for muscle building and recovery.
About CHUNK WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL
365 Everyday Value chunk white albacore tuna is packed in extra virgin olive oil, water, and sea salt. A 54g serving provides 185 calories, 27.78g protein, 9.26g fat, and no carbs or fiber. A simple four-ingredient canned tuna with olive oil instead of standard vegetable oil.
Ingredients
CHUNK WHITE ALBACORE TUNA, EXTRA VIRGIN OLIVE OIL, WATER, SEA SALT.
Dietary Information
CHUNK WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 185 calories per 100 grams, CHUNK WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL gets 60% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Whole — CHUNK WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL
See how Whole — CHUNK WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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