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CHUNK LIGHT WILD CAUGHT TUNA IN WATER, CHUNK LIGHT

Canned Tuna Fareway Stores, Inc. Branded
106 Calories
21.1g Protein
2.1g Carbs
1.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 0mg 0%
Total Carbohydrate 2.1g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.9mg 5%
Potassium 169mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 86%
Carbs 2.1g 9%
Fat 1.4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 169 MG 4%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
LEMON PEPPER WILD CAUGHT CHUNK LIGHT TUNA, LEMON PEPPER 0 0g 0g 0g TUNA FLAKED LIGHT TUNA IN WATER 71 16.5g 1.2g 0g WILD SKIPJACK TUNA CHUNK IN WATER WITH SEA SALT, SEA SALT 103 24.8g 0g 0.4g PREMIUM CHUNK LIGHT TUNA IN OIL 124 19.5g 0g 4.4g CHUNK LIGHT TUNA IN WATER 94 18.8g 1.2g 0.6g GARLIC AND HERB PREMIUM WILD CAUGHT CHUNK LIGHT TUNA, GARLIC AND HERB 153 17.7g 0g 9.4g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • Very low in fat (1.4g per 100g).

About CHUNK LIGHT WILD CAUGHT TUNA IN WATER, CHUNK LIGHT

CHUNK LIGHT WILD CAUGHT TUNA IN WATER, CHUNK LIGHT is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.1g of protein, 2.1g of carbohydrates, and 1.4g of fat. This food belongs to the Canned Tuna category.

Ingredients

LIGHT TUNA, WATER VEGETABLE BROTH (PEAS & CARROTS), SALT.

Dietary Information

CHUNK LIGHT WILD CAUGHT TUNA IN WATER, CHUNK LIGHT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, CHUNK LIGHT WILD CAUGHT TUNA IN WATER, CHUNK LIGHT gets 80% of its calories from protein, 8% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHUNK LIGHT WILD CAUGHT TUNA IN WATER, CHUNK LIGHT

See how CHUNK LIGHT WILD CAUGHT TUNA IN WATER, CHUNK LIGHT compares to other foods in terms of nutrition:

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