SKIP JACK WILD TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
About SKIP JACK WILD TUNA
Wild Planet skipjack wild tuna contains just two ingredients: skipjack tuna and sea salt. A 56g serving provides 107 calories, 25g of protein, no carbohydrates, and only 0.89g of fat. The fish is pole-and-line caught and packed without added water or oil, so the natural fish juices are retained in the can. An exceptionally clean, high-protein seafood option for salads, sandwiches, or eating directly from the can.
Ingredients
SKIP JACK TUNA (KATSUWONUS PELAMIS) AND SEA SALT.
Dietary Information
SKIP JACK WILD TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, SKIP JACK WILD TUNA gets 93% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SKIP JACK WILD TUNA
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