CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 319 MG | 14% |
Nutrition Highlights
- Good source of protein with 19.5g per 100g.
About CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT
CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.5g of protein, 0g of carbohydrates, and 5.3g of fat. This food belongs to the Canned Tuna category.
Ingredients
LIGHT TUNA, SOYBEAN OIL, VEGETABLE BROTH, SALT.
Dietary Information
CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT gets 59% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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