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Glencourt — CHUNK LIGHT SKIPJACK WILD CAUGHT TUNA IN WATER, CHUNK LIGHT SKIPJACK IN WATER

Canned Tuna Glencourt Inc. Branded
106 Calories
23.9g Protein
1.8g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 310mg 13%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.9g 48%
Vitamin D 1mcg 5%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.9g 92%
Carbs 1.8g 7%
Fat 0.4g 1%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 186 MG 4%
Sodium, Na 310 MG 13%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
Meijer — JALAPENO LIGHT TUNA, JALAPENO 99 19.7g 2.8g 1.4g Meijer — GARLIC & HERB LIGHT TUNA, GARLIC & HERB 113 22.5g 2.8g 1.4g Meijer — LEMON PEPPER LIGHT TUNA, LEMON PEPPER 113 23.9g 2.8g 0.7g Meijer — LIGHT TUNA IN WATER, LIGHT IN WATER 113 22.5g 1.4g 1.4g Wal-Mart — CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER 88 23.0g 0g 0g Wal-Mart — CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER 94 24.7g 0g 0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 23.9g per 100g, great for muscle building and recovery.
  • Very low in fat (0.4g per 100g).

About CHUNK LIGHT SKIPJACK WILD CAUGHT TUNA IN WATER, CHUNK LIGHT SKIPJACK IN WATER

CHUNK LIGHT SKIPJACK WILD CAUGHT TUNA IN WATER, CHUNK LIGHT SKIPJACK IN WATER is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.9g of protein, 1.8g of carbohydrates, and 0.4g of fat. This food belongs to the Canned Tuna category.

Ingredients

SKIP JACK TUNA, WATER, SALT.

Dietary Information

CHUNK LIGHT SKIPJACK WILD CAUGHT TUNA IN WATER, CHUNK LIGHT SKIPJACK IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, CHUNK LIGHT SKIPJACK WILD CAUGHT TUNA IN WATER, CHUNK LIGHT SKIPJACK IN WATER gets 90% of its calories from protein, 7% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Glencourt — CHUNK LIGHT SKIPJACK WILD CAUGHT TUNA IN WATER, CHUNK LIGHT SKIPJACK IN WATER

See how Glencourt — CHUNK LIGHT SKIPJACK WILD CAUGHT TUNA IN WATER, CHUNK LIGHT SKIPJACK IN WATER compares to other foods in terms of nutrition:

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