Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Glencourt, CHUNK LIGHT SKIPJACK WILD CAUGHT TUNA IN WATER, CHUNK LIGHT SKIPJACK IN WATER

Canned Tuna Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

106 Calories
23.9g Protein
1.8g Carbs
0.4g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 23.9g 92%
Carbs 1.8g 7%
Fat 0.4g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 310mg 13%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.9g 48%
Vitamin D 1mcg 5%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 186 MG 4%
Sodium, Na 310 MG 13%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 23.9g per 100g, great for muscle building and recovery.
  • Very low in fat (0.4g per 100g).

About CHUNK LIGHT SKIPJACK WILD CAUGHT TUNA IN WATER, CHUNK LIGHT SKIPJACK IN WATER

CHUNK LIGHT SKIPJACK WILD CAUGHT TUNA IN WATER, CHUNK LIGHT SKIPJACK IN WATER is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.9g of protein, 1.8g of carbohydrates, and 0.4g of fat. This food belongs to the Canned Tuna category.

Ingredients

SKIP JACK TUNA, WATER, SALT.

Dietary Information

CHUNK LIGHT SKIPJACK WILD CAUGHT TUNA IN WATER, CHUNK LIGHT SKIPJACK IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, CHUNK LIGHT SKIPJACK WILD CAUGHT TUNA IN WATER, CHUNK LIGHT SKIPJACK IN WATER gets 90% of its calories from protein, 7% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Glencourt, CHUNK LIGHT SKIPJACK WILD CAUGHT TUNA IN WATER, CHUNK LIGHT SKIPJACK IN WATER

See how Glencourt, CHUNK LIGHT SKIPJACK WILD CAUGHT TUNA IN WATER, CHUNK LIGHT SKIPJACK IN WATER compares to other foods in terms of nutrition:

More in Canned Tuna

Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.

Ask AI about CHUNK LIGHT SKIPJACK WILD CAUGHT TUNA IN WATER, CHUNK LIGHT SKIPJACK IN WATER
Hi! Ask me anything about CHUNK LIGHT SKIPJACK WILD CAUGHT TUNA IN WATER, CHUNK LIGHT SKIPJACK IN WATER, nutrition, recipes, health benefits, or meal ideas.