CHUNK LIGHT SKIPJACK WILD CAUGHT TUNA IN WATER vs SEA FARE PACIFIC
Nutrition comparison per 100 g serving
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CHUNK LIGHT SKIPJACK WILD CAUGHT TUNA IN WATER wins in 5 out of 12 nutrient categories
CHUNK LIGHT SKIPJACK WILD CAUGHT TUNA IN WATER: 5
vs
SEA FARE PACIFIC: 3
(4 ties)
Overview
| Nutrient | CHUNK LIGHT SKIPJACK WILD CAUGHT TUNA IN WATER | SEA FARE PACIFIC | Winner |
|---|---|---|---|
| Calories | 106 cal | 186 cal | |
| Protein | 23.9 g | 25.6 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 0.4 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK LIGHT SKIPJACK WILD CAUGHT TUNA IN WATER | SEA FARE PACIFIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHUNK LIGHT SKIPJACK WILD CAUGHT TUNA IN WATER | SEA FARE PACIFIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 310 MG | 209 MG |