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Know what is on your plate.

Wild Planet, CHUNK ALBACORE TUNA IN WATER

Canned Tuna Wild Planet Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

118 Calories
25.9g Protein
0g Carbs
1.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25.9g 94%
Carbs 0g 0%
Fat 1.8g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 365mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25.9g 52%
Vitamin D 94mcg 470%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 247 MG 5%
Sodium, Na 365 MG 16%

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).

About CHUNK ALBACORE TUNA IN WATER

CHUNK ALBACORE TUNA IN WATER is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25.9g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Canned Tuna category.

Ingredients

ALBACORE TUNA (THUNNUS ALALUNGA), WATER AND SEA SALT.

Dietary Information

CHUNK ALBACORE TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, CHUNK ALBACORE TUNA IN WATER gets 88% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wild Planet, CHUNK ALBACORE TUNA IN WATER

See how Wild Planet, CHUNK ALBACORE TUNA IN WATER compares to other foods in terms of nutrition:

More in Canned Tuna

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