Meijer, CHOPPED WALNUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 440 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
About CHOPPED WALNUTS
Meijer Chopped Walnuts (alternate lot, variant A) is a packaged tree nut product sold under the Meijer private-label brand by Meijer, Inc. of Grand Rapids, Michigan. This USDA entry is a parallel record for the same single-ingredient chopped walnut product documented in related entries (ids 1662635, 1925567), sharing identical ingredient declaration and nutritional values. The existence of multiple records reflects separate UPC codes, different packaging sizes, or distinct USDA data submission events for the same product formulation.
The chopped walnut format produced under Meijer's private-label program provides consumers in the Midwest United States with a store-brand alternative to national-brand packaged walnuts. Walnuts are among the more versatile baking and cooking nuts, with applications across both sweet and savory culinary traditions. The raw unsalted form preserves maximum flexibility for recipe use.
Nutritionally, all Meijer chopped walnut entries uniformly record 667 calories per 100 grams, fat 66.7 grams, carbohydrates 13.3 grams, protein 16.7 grams, and fiber 6.7 grams per 100 grams. The serving size is 30 grams. These values reflect the natural composition of raw English walnuts and are consistent with USDA reference values for this nut variety.
Allergens: tree nuts (walnuts) only. No dairy, wheat, eggs, soy, peanuts, fish, shellfish, or sesame. Naturally vegan, gluten-free, and additive-free.
Ingredients
WALNUTS.
Dietary Information
CHOPPED WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOPPED WALNUTS include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, CHOPPED WALNUTS gets 10% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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