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Meijer, CHOPPED RAW WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
667 Calories
16.7g Protein
13.3g Carbs
66.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 13.3g 14%
Fat 66.7g 69%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Walgreens, ALMONDS, SMOKED 581 20.9g 18.6g 53.5g Walgreens, PEANUT, HONEY ROASTED 605 23.3g 30.2g 46.5g Walgreens, ROASTED WHOLE CASHEWS, SEA SALT 571 17.1g 28.6g 48.6g Walgreens, GOURMET POPCORN, CINNAMON CRUNCH 367 3.3g 73.3g 10g Walgreens, GOURMET POPCORN, HOT COCOA 367 3.3g 73.3g 8.3g CVS Pharmacy, DELUXE MIXED NUTS, HONEY ROASTED 600 13.3g 33.3g 50g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About CHOPPED RAW WALNUTS

Meijer Chopped Raw Walnuts (variant B) is a packaged tree nut product sold under the Meijer private-label brand by Meijer, Inc. of Grand Rapids, Michigan. This USDA entry documents a parallel record to other Meijer chopped raw walnut entries, with identical single-ingredient composition (walnuts) and the same nutritional profile, reflecting a different UPC, bag size, or data submission for the same product.

Walnuts are among the most studied tree nuts in nutritional research, with their ALA omega-3 fatty acid content and polyphenol profile frequently cited in the context of cardiovascular and cognitive health research. As a private-label product from Meijer, this item provides access to bulk or value-priced raw walnuts for home baking, cooking, and snacking through Meijer's retail network across the Midwest United States. The raw designation means these nuts have not been roasted, salted, or otherwise processed beyond shelling and chopping.

Nutritionally, all Meijer chopped raw walnut entries record 667 calories per 100 grams, fat 66.7 grams, carbohydrates 13.3 grams, protein 16.7 grams, and fiber 6.7 grams per 100 grams. The serving size is 30 grams. Walnuts' fat composition is notably different from other nuts in having a higher proportion of polyunsaturated fatty acids, including both omega-3 (ALA) and omega-6 (linoleic acid) fatty acids.

Allergens: tree nuts (walnuts). No dairy, wheat, eggs, soy, peanuts, fish, shellfish, or sesame are present. Naturally vegan, gluten-free, and additive-free.

Ingredients

WALNUTS.

Dietary Information

CHOPPED RAW WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 667 calories per 100 grams, CHOPPED RAW WALNUTS gets 10% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer, CHOPPED RAW WALNUTS

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