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Meijer, CHOPPED PECANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 486 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About CHOPPED PECANS
Meijer Chopped Pecans are a packaged tree nut product sold under the Meijer private-label brand by Meijer, Inc. of Grand Rapids, Michigan. This product belongs to the peanuts, seeds, and related snacks category and consists of a single ingredient — pecans — mechanically chopped into smaller pieces, with no oil, salt, or other additives.
Pecans (Carya illinoinensis) are a tree nut native to North America, particularly the south-central United States. The chopped format makes them suitable for use as baking ingredients in cookies, pies, and cakes, as toppings for ice cream or salads, and in savory applications. Pecans in their natural state are among the highest-fat tree nuts available, with their fat composition being predominantly monounsaturated and polyunsaturated fatty acids.
Nutritionally, this product provides 714 calories per 100 grams, one of the highest calorie densities among common nuts. Fat is 67.9 grams per 100 grams, carbohydrates 17.9 grams, and protein 7.1 grams per 100 grams. Fiber content is notably high at 10.7 grams per 100 grams, among the highest of any common nut. The serving size is 28 grams. The high fat density is characteristic of pecan's natural oil content; these are raw (unroasted, unseasoned) pieces based on the product name and single-ingredient declaration.
Allergens: pecans are a tree nut, a major U.S. allergen, and this product should not be consumed by individuals with tree nut allergy. No other allergens are present. The product contains no wheat, dairy, eggs, soy, peanuts, fish, shellfish, or sesame. It is naturally vegan, gluten-free, unsalted, and free of any additives or processing aids.
Ingredients
PECANS.
Dietary Information
CHOPPED PECANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 714 calories per 100 grams, CHOPPED PECANS gets 4% of its calories from protein, 10% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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