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Monogram Food Solutions, CHOPPED HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,179 MG | 51% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About CHOPPED HAM
King Cotton Chopped Ham is a cured pork product made with dextrose, salt, and sugar. Each 56g serving has 250 calories, 12.5g protein, 25g carbohydrates, and 19.64g fat. The relatively high carbohydrate count reflects the curing sugars used. A budget-friendly ham option for sandwiches or breakfast plates.
Ingredients
CURED WITH: WATER, DEXTROSE, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE AND SODIUM NITRITE.
Dietary Information
Notable micronutrients in CHOPPED HAM include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, CHOPPED HAM gets 20% of its calories from protein, 40% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
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