CHOPPED HAM vs PREMIUM DELI ROTISSERIE FLAVORED CHICKEN BREAST
Nutrition comparison per 100 g serving
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PREMIUM DELI ROTISSERIE FLAVORED CHICKEN BREAST wins in 5 out of 8 nutrient categories
CHOPPED HAM: 1
vs
PREMIUM DELI ROTISSERIE FLAVORED CHICKEN BREAST: 5
(2 ties)
Overview
| Nutrient | CHOPPED HAM | PREMIUM DELI ROTISSERIE FLAVORED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 250 cal | 140 cal | |
| Protein | 12.5 g | 16 g | |
| Carbs | 25 g | 2 g | |
| Fat | 19.6 g | 8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED HAM | PREMIUM DELI ROTISSERIE FLAVORED CHICKEN BREAST | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 1,179 MG | 840 MG |