International Commodity Distributors, CHOPPED COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- High in dietary fiber (17.9g per 100g), supporting digestive health.
About CHOPPED COCONUT
Davis Lewis Orchards Chopped Coconut is dried, chopped coconut meat treated with sodium metabisulfite to maintain freshness. A 28g serving provides 668 calories (per 100g reference), 64.29g of fat, 25g of carbs, 17.9g of fiber, and 7.14g of protein. A baking and cooking ingredient suited to granola, macaroons, tropical desserts, and as a topping for yogurt or smoothie bowls.
Ingredients
COCONUT, SODIUM METABISULFATE FOR FRESHNESS.
Dietary Information
CHOPPED COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 668 calories per 100 grams, CHOPPED COCONUT gets 4% of its calories from protein, 15% from carbohydrates, and 87% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare International Commodity Distributors, CHOPPED COCONUT
See how International Commodity Distributors, CHOPPED COCONUT compares to other foods in terms of nutrition:
- International Commodity Distributors, CHOPPED COCONUT vs Edward & Sons Trading, UNSWEETENED COCONUT MILK, UNSWEETENED
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- International Commodity Distributors, CHOPPED COCONUT vs Edward & Sons Trading, 100% ORGANIC UNSWEETENED SHREDDED COCONUT, UNSWEETENED
- International Commodity Distributors, CHOPPED COCONUT vs Edward & Sons Trading, 100% ORGANIC UNSWEETENED SHREDDED COCONUT, UNSWEETENED
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