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Post Consumer, CHOCOLATEY COLOSSAL CRUNCH FLAVORED CEREAL, CHOCOLATEY COLOSSAL CRUNCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 4.8 MG | 30% | |
| Pantothenic acid | 1.2 MG | 24% | |
| Vitamin B-6 | 0.5 MG | 28% | |
| Folate, total | 57 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 190 MG | 15% | |
| Iron, Fe | 12.9 MG | 71% | |
| Phosphorus, P | 48 MG | 4% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 595 MG | 26% | |
| Zinc, Zn | 3.6 MG | 32% |
Nutrition Highlights
- Rich source of Iron, Fe (71% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
- Good source of Zinc, Zn (32% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (30% DV).
- Good source of Pantothenic acid (24% DV).
About CHOCOLATEY COLOSSAL CRUNCH FLAVORED CEREAL, CHOCOLATEY COLOSSAL CRUNCH
Malt-O-Meal Chocolatey Colossal Crunch is a corn flour cereal with a chocolate flavor achieved through alkalized cocoa and caramel color. Sugar, molasses, and corn syrup all contribute sweetness, and artificial colors Yellow 5 and Yellow 6 adjust the appearance. Soy lecithin helps with texture. Fiber and protein are both low, and this cereal sits firmly in the indulgent category despite its vitamin fortification. The crunch factor is its primary appeal, offering a light, crispy texture that softens fairly quickly in milk.
Ingredients
CORN FLOUR, SUGAR, MOLASSES. CORN MEAL, CANOLA AND/OR SOYBEAN OIL, WHOLE GRAIN OAT FLOUR, SALT, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CALCIUM CARBONATE, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5. YELLOW 6, SOY LECITHIN. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in CHOCOLATEY COLOSSAL CRUNCH FLAVORED CEREAL, CHOCOLATEY COLOSSAL CRUNCH include Thiamin (167% DV) , Iron, Fe (71% DV) , Zinc, Zn (32% DV) , Niacin (30% DV) , and Vitamin B-6 (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, CHOCOLATEY COLOSSAL CRUNCH FLAVORED CEREAL, CHOCOLATEY COLOSSAL CRUNCH gets 2% of its calories from protein, 92% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer, CHOCOLATEY COLOSSAL CRUNCH FLAVORED CEREAL, CHOCOLATEY COLOSSAL CRUNCH
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