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Schnuck — CHOCOLATE WHOLE GRAIN ROLLED OAT CLUSTERS WITH SEMI-SWEET CHOCOLATE PIECES GRANOLA, CHOCOLATE

Cereal Schnuck Markets, Inc. Branded
475 Calories
8.5g Protein
71.2g Carbs
17.0g Fat
6.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 8.5g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 254mg 11%
Total Carbohydrate 71.2g 26%
Dietary Fiber 6.8g 24%
Total Sugars 28.8g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 3.7mg 21%
Potassium 322mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 9%
Carbs 71.2g 74%
Fat 17.0g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 3.7 MG 21%
Potassium, K 322 MG 7%
Sodium, Na 254 MG 11%

Related Foods in Cereal

Food Calories Protein Carbs Fat
General Mills — RAISIN BRAN, CRUNCHY WHOLE GRAIN WHEAT & BRAN FLAKES WITH PLUMP, JUICY RAISINS 302 5.7g 75.5g 1.9g General Mills — COOKIE CRISP 385 3.9g 84.6g 3.9g General Mills — MULTI GRAIN CHEERIOS + ANCIENT GRAINS CEREAL 357 7.1g 82.1g 3.6g General Mills — ORGANIC FROSTED OAT FLAKES 406 9.4g 84.4g 3.1g General Mills — LIGHTLY SWEETENED CRISPY CORN PUFFS, HONEY 364 6.1g 84.9g 3.0g General Mills — RAISIN OAT CLUSTERS CEREAL 379 10.3g 77.6g 5.2g

Nutrition Highlights

  • High in dietary fiber (6.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About CHOCOLATE WHOLE GRAIN ROLLED OAT CLUSTERS WITH SEMI-SWEET CHOCOLATE PIECES GRANOLA, CHOCOLATE

Schnucks Chocolate Granola is a whole grain rolled oat cluster cereal with semi-sweet chocolate pieces made from chocolate liquor and sugar. Per 100g it delivers 475 calories, 8.47g protein, 71.19g carbohydrates, 16.95g fat, and 6.8g fiber. Palm oil binds the clusters; grated coconut and honey contribute flavor. Barley and wheat malt flours appear as minor ingredients. Can be eaten as a breakfast cereal or used as a topping for yogurt and desserts.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, SEMI-SWEET CHOCOLATE PIECES (CHOCOLATE LIQUOR, SUGAR, SUNFLOWER LECITHIN), PALM OIL, CORN, RICE FLOUR, LESS THAN 2% OF: COCOA POWDER (TREATED WITH ALKALI), GRATED DESICCATED COCONUT, HONEY, RICE, SALT, DEXTROSE, WHEAT GLUTEN, BARLEY AND WHEAT MALT FLOUR, NATURAL FLAVOR, BARLEY MALT EXTRACT, SUNFLOWER LECITHIN.

Dietary Information

CHOCOLATE WHOLE GRAIN ROLLED OAT CLUSTERS WITH SEMI-SWEET CHOCOLATE PIECES GRANOLA, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE WHOLE GRAIN ROLLED OAT CLUSTERS WITH SEMI-SWEET CHOCOLATE PIECES GRANOLA, CHOCOLATE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, CHOCOLATE WHOLE GRAIN ROLLED OAT CLUSTERS WITH SEMI-SWEET CHOCOLATE PIECES GRANOLA, CHOCOLATE gets 7% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Schnuck — CHOCOLATE WHOLE GRAIN ROLLED OAT CLUSTERS WITH SEMI-SWEET CHOCOLATE PIECES GRANOLA, CHOCOLATE

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