COOKIE CRISP
385
Calories
3.9g
Protein
84.6g
Carbs
3.9g
Fat
3.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
385
% Daily Value*
Total Fat 3.9g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 462mg
20%
Total Carbohydrate 84.6g
31%
Dietary Fiber 3.8g
14%
Total Sugars 34.6g
Protein 3.9g
8%
Vitamin D 154mcg
770%
Calcium 385mg
30%
Iron 17.3mg
96%
Potassium 212mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.9g
4%
Carbs
84.6g
92%
Fat
3.9g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.1 MG | 26% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.6 MG | 126% | |
| Niacin | 19.2 MG | 120% | |
| Vitamin B-6 | 1.9 MG | 113% | |
| Vitamin B-12 | 5.8 UG | 240% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 385 MG | 30% | |
| Iron, Fe | 17.3 MG | 96% | |
| Magnesium, Mg | 31 MG | 7% | |
| Phosphorus, P | 154 MG | 12% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 462 MG | 20% | |
| Zinc, Zn | 14.4 MG | 131% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Calcium, Ca (30% DV).
- Rich source of Iron, Fe (96% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Zinc, Zn (131% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (26% DV).
About COOKIE CRISP
COOKIE CRISP contains 385 calories per 100g serving. It provides 3.9g of protein, 84.6g of carbohydrates, and 3.9g of fat. It also contains 3.8g of dietary fiber.
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