Post Consumer — CHOCOLATE STRAWBERRY FROSTED CEREAL, CHOCOLATE STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 5 MG | 31% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 27 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 9.7 MG | 54% | |
| Magnesium, Mg | 100 MG | 24% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 383 MG | 8% | |
| Sodium, Na | 83 MG | 4% | |
| Zinc, Zn | 2.5 MG | 23% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Iron, Fe (54% of Daily Value per 100g).
- Good source of Magnesium, Mg (24% DV).
- Good source of Phosphorus, P (20% DV).
- Good source of Zinc, Zn (23% DV).
- Good source of Niacin (31% DV).
About CHOCOLATE STRAWBERRY FROSTED CEREAL, CHOCOLATE STRAWBERRY
Post Shredded Wheat Chocolate Strawberry Frosted Cereal layers whole grain wheat biscuits with dark chocolate chips and strawberry-flavored frosting. A 60g serving has 350 calories, 8.3g protein, 80g carbs, 5g fat, and a notable 10g of fiber. The whole grain base gives it more nutritional substance than most frosted cereals, and the high fiber content supports digestive health.
Ingredients
INGREDIENTS: WHOLE GRAIN WHEAT, SUGAR, DARK CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), COCOA (PROCESSED WITH ALKALI), GELATIN, NATURAL AND ARTIFICIAL FLAVOR, RED 40, BLUE 1. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.
Dietary Information
CHOCOLATE STRAWBERRY FROSTED CEREAL, CHOCOLATE STRAWBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE STRAWBERRY FROSTED CEREAL, CHOCOLATE STRAWBERRY include Iron, Fe (54% DV) , Niacin (31% DV) , Magnesium, Mg (24% DV) , Zinc, Zn (23% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, CHOCOLATE STRAWBERRY FROSTED CEREAL, CHOCOLATE STRAWBERRY gets 10% of its calories from protein, 91% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer — CHOCOLATE STRAWBERRY FROSTED CEREAL, CHOCOLATE STRAWBERRY
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