CEREAL, GOLDEN TURMERIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About CEREAL, GOLDEN TURMERIC
CEREAL, GOLDEN TURMERIC is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 85g of carbohydrates, and 3.8g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
CORN MEAL*, YELLOW CORN FLOUR*, CANE SUGAR*, DRIED COCONUT*, QUINOA*, AMARANTH*, SPICES* (TURMERIC*, CINNAMON*, GINGER*, BLACK PEPPER*), HONEY*, SEA SALT, FLAVORS* (VANILLA*, CARDAMOM*).
Dietary Information
CEREAL, GOLDEN TURMERIC is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CEREAL, GOLDEN TURMERIC include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CEREAL, GOLDEN TURMERIC gets 5% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CEREAL, GOLDEN TURMERIC
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