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Green & Ackerman Bakery, CHOCOLATE RUGELACH

Croissants, Sweet Rolls, Muffins & Other Pastries Green & Ackerman Bakery Inc. Branded
464 Calories
3.6g Protein
42.9g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 125mg 5%
Total Carbohydrate 42.9g 16%
Dietary Fiber 3.6g 13%
Total Sugars 21.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.4mg 8%
Potassium 36mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 5%
Carbs 42.9g 55%
Fat 32.1g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 36 MG 1%
Sodium, Na 125 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About CHOCOLATE RUGELACH

Chocolate Rugelach from Green and Ackerman Bakery contains 464 calories per 28g serving with 42.9g carbs, 32.1g fat, and 3.6g fiber. Made with enriched wheat flour, palm oil, and liquid chocolate marble filling with cocoa and soy lecithin, these are calorie-dense traditional pastry rolls.

Ingredients

ENRICHED WHEAT FLOUR (IRON, NIACIN, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, WATER, LIQUID CHOCOLATE MARBLE (SUGAR, WATER, PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN, CHOCOLATE FLAVOR), EGGS, SALT, VANILLA SUGAR, BAKING POWDER, VANILLA FLAVOR

Calorie Breakdown

At 464 calories per 100 grams, CHOCOLATE RUGELACH gets 3% of its calories from protein, 37% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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