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Green & Ackerman Bakery, CHOCOLATE RUGELACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 36 MG | 1% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About CHOCOLATE RUGELACH
Chocolate Rugelach from Green and Ackerman Bakery contains 464 calories per 28g serving with 42.9g carbs, 32.1g fat, and 3.6g fiber. Made with enriched wheat flour, palm oil, and liquid chocolate marble filling with cocoa and soy lecithin, these are calorie-dense traditional pastry rolls.
Ingredients
ENRICHED WHEAT FLOUR (IRON, NIACIN, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, WATER, LIQUID CHOCOLATE MARBLE (SUGAR, WATER, PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN, CHOCOLATE FLAVOR), EGGS, SALT, VANILLA SUGAR, BAKING POWDER, VANILLA FLAVOR
Calorie Breakdown
At 464 calories per 100 grams, CHOCOLATE RUGELACH gets 3% of its calories from protein, 37% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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