CHOCOLATE RUGELACH vs MINI CHOCOLATE CHIP STREUSEL MUFFINS
Nutrition comparison per 100 g serving
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CHOCOLATE RUGELACH wins in 5 out of 10 nutrient categories
CHOCOLATE RUGELACH: 5
vs
MINI CHOCOLATE CHIP STREUSEL MUFFINS: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE RUGELACH | MINI CHOCOLATE CHIP STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Calories | 464 cal | 396 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 42.9 g | 47.9 g | |
| Fat | 32.1 g | 22.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE RUGELACH | MINI CHOCOLATE CHIP STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 125 MG | 188 MG |