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Know what is on your plate.

Snyder's-Lance, CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS, COCOA ROAST ALMONDS, AND GLAZED PECANS MIXED NUTS, CHOCOLATE PEANUT CRUNCH

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

533 Calories
16.7g Protein
36.7g Carbs
40g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 18%
Carbs 36.7g 39%
Fat 40g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 40g 51%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 36.7g 13%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.3mg 13%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.3 MG 13%
Potassium, K 500 MG 11%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS, COCOA ROAST ALMONDS, AND GLAZED PECANS MIXED NUTS, CHOCOLATE PEANUT CRUNCH

Emerald Chocolate Peanut Crunch Mixed Nuts is a snack blend of kettle glazed peanuts, cocoa roast almonds, and glazed pecans. Per 100g it provides 533 calories, 16.67g protein, 36.67g carbohydrates, 40g fat, and 6.7g fiber. The cocoa roast seasoning includes cocoa powder processed with alkali, stevia leaf extract, and gum arabic. The mix uses a vegetable and nut oil blend and is finished with rosemary extract as a natural preservative.

Ingredients

ALMONDS, PEANUTS, SUGAR, PECANS, COCOA ROAST SEASONING (SUGAR, COCOA POWDER [PROCESSED WITH ALKALI], POTATO STARCH, SALT, GUM ARABIC, MALTODEXTRIN, STEVIA LEAF EXTRACT, NATURAL FLAVOR), TAPIOCA SYRUP, VEGETABLE AND NUT OIL BLEND (ALMONDS, BRAZIL NUT, CASHEW, CANOLA, PEANUT, PECAN, SAFFLOWER, SUNFLOWER AND/OR WALNUT OILS), SALT, SOY LECITHIN, ROSEMARY EXTRACT, CORN STARCH.

Dietary Information

CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS, COCOA ROAST ALMONDS, AND GLAZED PECANS MIXED NUTS, CHOCOLATE PEANUT CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 533 calories per 100 grams, CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS, COCOA ROAST ALMONDS, AND GLAZED PECANS MIXED NUTS, CHOCOLATE PEANUT CRUNCH gets 13% of its calories from protein, 28% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS, COCOA ROAST ALMONDS, AND GLAZED PECANS MIXED NUTS, CHOCOLATE PEANUT CRUNCH

See how Snyder's-Lance, CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS, COCOA ROAST ALMONDS, AND GLAZED PECANS MIXED NUTS, CHOCOLATE PEANUT CRUNCH compares to other foods in terms of nutrition:

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