CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS vs CARAMEL GLAZED PECANS
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS wins in 7 out of 11 nutrient categories
CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS: 7
vs
CARAMEL GLAZED PECANS: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS | CARAMEL GLAZED PECANS | Winner |
|---|---|---|---|
| Calories | 533 cal | 575 cal | |
| Protein | 16.7 g | 7.5 g | |
| Carbs | 36.7 g | 42.5 g | |
| Fat | 40 g | 40 g | Tie |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS | CARAMEL GLAZED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS | CARAMEL GLAZED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 150 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 400 MG | 125 MG |