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Know what is on your plate.

Gary Poppins, WHOLE GRAIN & SMALL BATCH POPCORN, CARAMEL CHEDDAR KETTLE

Popcorn, Peanuts, Seeds & Related Snacks Gary Poppins, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.1g Protein
60.7g Carbs
25g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 60.7g 65%
Fat 25g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 3.6g
Cholesterol 18mg 6%
Sodium 679mg 30%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (30% DV).

About WHOLE GRAIN & SMALL BATCH POPCORN, CARAMEL CHEDDAR KETTLE

Gary Poppins Whole Grain Small Batch Popcorn in Caramel Cheddar Kettle is a caramel-and-cheddar-seasoned popcorn blend. Each 28g serving provides 500 calories, 7.1g of protein, 60.7g of carbs, and 25g of fat with 3.6g of fiber, a calorie-dense snack that delivers both sweet and savory flavors in one bag.

Ingredients

POPCORN, BROWN SUGAR, CHEDDAR CHEESE (PARTIALLY HYDROGENATED SOYBEAN OIL, DRIED CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ARTIFICIAL COLOR], CREAM, SALT, SODIUM PHOSPHATE, FD&C YELLOW #5, LACTIC ACID, SOY LECITHIN, FD&C YELLOW #6), SUGAR, COCONUT OIL, CLARIFIED BUTTER, DEXTROSE, WATER, SEA SALT, SOYBEAN OIL, SOY LECITHIN, BAKING SODA.

Dietary Information

Notable micronutrients in WHOLE GRAIN & SMALL BATCH POPCORN, CARAMEL CHEDDAR KETTLE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, WHOLE GRAIN & SMALL BATCH POPCORN, CARAMEL CHEDDAR KETTLE gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Gary Poppins, WHOLE GRAIN & SMALL BATCH POPCORN, CARAMEL CHEDDAR KETTLE

See how Gary Poppins, WHOLE GRAIN & SMALL BATCH POPCORN, CARAMEL CHEDDAR KETTLE compares to other foods in terms of nutrition:

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