CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS vs SPANISH COCKTAIL MIX
Nutrition comparison per 100 g serving
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SPANISH COCKTAIL MIX wins in 6 out of 11 nutrient categories
CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS: 3
vs
SPANISH COCKTAIL MIX: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS | SPANISH COCKTAIL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 536 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 36.7 g | 60.7 g | |
| Fat | 40 g | 25 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS | SPANISH COCKTAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS | SPANISH COCKTAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 143 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 400 MG | 893 MG |