CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS vs YOGURT COATED RAISINS BLANCHED ALMONDS & CINNAMON DUSTED APPLE PIECES
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS wins in 7 out of 11 nutrient categories
CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS: 7
vs
YOGURT COATED RAISINS BLANCHED ALMONDS & CINNAMON DUSTED APPLE PIECES: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS | YOGURT COATED RAISINS BLANCHED ALMONDS & CINNAMON DUSTED APPLE PIECES | Winner |
|---|---|---|---|
| Calories | 533 cal | 485 cal | |
| Protein | 16.7 g | 9.1 g | |
| Carbs | 36.7 g | 57.6 g | |
| Fat | 40 g | 27.3 g | |
| Fiber | 6.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS | YOGURT COATED RAISINS BLANCHED ALMONDS & CINNAMON DUSTED APPLE PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS | YOGURT COATED RAISINS BLANCHED ALMONDS & CINNAMON DUSTED APPLE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 61 MG | |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 400 MG | 0 MG |