Grateful Grahams, CHOCOLATE GRAHAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (33% DV).
About CHOCOLATE GRAHAMS
Grateful Grahams Chocolate Grahams are made with a non-hydrogenated spread, organic agave nectar, dark brown sugar, cocoa powder, and toasted wheat germ, topped with cinnamon and turbinado sugar. Per 28g serving: 561 calories, 17.86g of fat, 107.14g of carbs, 7.14g of protein, and 3.6g of fiber. A more natural take on chocolate graham crackers, free from hydrogenated oils.
Ingredients
UNBLEACHED ALL-PURPOSE FLOUR (WHEAT & HARD WHOLE WHEAT), NON-HYDROGENATED SPREAD (PALM FRUIT, CANOLA, OLIVE OILS, FILTERED WATER, SALT, SUNFLOWER LECITHIN, LACTIC ACID (NON-DAIRY FROM SUGAR BEETS, COLORED WITH ANNATTO EXTRACT)), ORGANIC AGAVE NECTAR, DARK BROWN SUGAR, ORGANIC RICE MILK (FILTERED WATER, ORGANIC BROWN RICE, ORGANIC SUNFLOWER/SAFFLOWER OIL), PURE VANILLA EXTRACT, COCOA POWDER, TOASTED WHEAT GERM, SALT, BAKING SODA. TOPPED WITH CINNAMON & TURBINADO SUGAR.
Dietary Information
Notable micronutrients in CHOCOLATE GRAHAMS include Sodium, Na (33% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 561 calories per 100 grams, CHOCOLATE GRAHAMS gets 5% of its calories from protein, 76% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Grateful Grahams, CHOCOLATE GRAHAMS
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