Aldi, VANILLA WAFERS COOKIES, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About VANILLA WAFERS COOKIES, VANILLA
Benton's Vanilla Wafers are enriched wheat flour wafers made with canola and soybean oil, eggs, whey, and natural and artificial vanilla flavor. Per 30 g serving they provide 467 kcal per 100 g, 3.3 g protein, 73.3 g carbs, 16.7 g fat, and 3.3 g fiber, a classic, light, crispy vanilla wafer cookie.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, CONTAINS 2% OR LESS OF: SALT, NATURAL AND ARTIFICIAL FLAVORS, WHEY (FROM MILK), EGGS, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), ANNATTO (COLOR), EMULSIFIERS (MONO- AND DIGLYCERIDES, SOY LECITHIN).
Calorie Breakdown
At 467 calories per 100 grams, VANILLA WAFERS COOKIES, VANILLA gets 3% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aldi, VANILLA WAFERS COOKIES, VANILLA
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