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Know what is on your plate.

Family Dollar, ICED OATMEAL COOKIES, ICED OATMEAL

Cookies & Biscuits Family Dollar Stores Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

448 Calories
3.5g Protein
72.4g Carbs
17.2g Fat
3.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 4%
Carbs 72.4g 78%
Fat 17.2g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 448
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 345mg 15%
Total Carbohydrate 72.4g 26%
Dietary Fiber 3.4g 12%
Total Sugars 34.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Potassium, K 0 MG 0%
Sodium, Na 345 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About ICED OATMEAL COOKIES, ICED OATMEAL

Eatz iced oatmeal cookies made with enriched wheat flour, oat flakes, corn syrup, and cinnamon. Per 29g: 448 kcal, 3.5g protein, 72.4g carbs, 17.2g fat, 3.4g fiber. A classic soft-baked oatmeal cookie with white icing and mild cinnamon-raisin flavor.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, OAT FLAKES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: RAISIN PASTE, SALT, BAKING SODA, CINNAMON, CORNSTARCH, TITANIUM DIOXIDE (COLOR), MONOCALCIUM PHOSPHATE (LEAVENING), ENZYME MODIFIED SOY PROTEIN, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR.

Calorie Breakdown

At 448 calories per 100 grams, ICED OATMEAL COOKIES, ICED OATMEAL gets 3% of its calories from protein, 65% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Family Dollar, ICED OATMEAL COOKIES, ICED OATMEAL

See how Family Dollar, ICED OATMEAL COOKIES, ICED OATMEAL compares to other foods in terms of nutrition:

More in Cookies & Biscuits

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