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Family Dollar, OATMEAL COOKIES, OATMEAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 397 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
About OATMEAL COOKIES, OATMEAL
Eatz oatmeal cookies are made with oat flakes, palm oil, and raisin paste with cinnamon. Per 29g: 483 calories, 68.97g carbs, 20.69g fat, 3.45g protein, and 3.4g fiber, a soft, spiced oatmeal cookie with a subtle raisin note.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, OAT FLAKES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: RAISIN PASTE, SALT, SODIUM BICARBONATE, CINNAMON, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, CARAMEL COLOR.
Calorie Breakdown
At 483 calories per 100 grams, OATMEAL COOKIES, OATMEAL gets 3% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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