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Family Dollar, OATMEAL COOKIES, OATMEAL

Cookies & Biscuits Family Dollar Stores Inc. Branded
483 Calories
3.5g Protein
69.0g Carbs
20.7g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 397mg 17%
Total Carbohydrate 69.0g 25%
Dietary Fiber 3.4g 12%
Total Sugars 27.6g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 69.0g 74%
Fat 20.7g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Potassium, K 0 MG 0%
Sodium, Na 397 MG 17%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Target, FROSTED SUGAR COOKIES, FROSTED SUGAR 421 2.6g 68.4g 15.8g Target, CHOCOLATE MINT CREME TRUFFLE COOKIES, CHOCOLATE MINT CREME 500 6.7g 66.7g 23.3g Nurture, CHOCOLATE, OAT & SEA SALT LACTATION COOKIES, CHOCOLATE, OAT & SEA SALT 467 6.7g 50g 23.3g Nurture, CINNAMON & OAT LACTATION COOKIES WITH FLAX + BREWER'S YEAST, CINNAMON & OAT 433 6.7g 66.7g 20g Sam Tell & Son, CHOCOLATE THINS, CHOCOLATE 500 5.9g 67.7g 23.5g Perfect Bar, DARK CHOCOLATE WITH SEA SALT PEANUT BUTTER CUPS, DARK CHOCOLATE WITH SEA SALT 525 17.5g 40g 37.5g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About OATMEAL COOKIES, OATMEAL

Eatz oatmeal cookies are made with oat flakes, palm oil, and raisin paste with cinnamon. Per 29g: 483 calories, 68.97g carbs, 20.69g fat, 3.45g protein, and 3.4g fiber, a soft, spiced oatmeal cookie with a subtle raisin note.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, OAT FLAKES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: RAISIN PASTE, SALT, SODIUM BICARBONATE, CINNAMON, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, CARAMEL COLOR.

Calorie Breakdown

At 483 calories per 100 grams, OATMEAL COOKIES, OATMEAL gets 3% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Family Dollar, OATMEAL COOKIES, OATMEAL

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