OATMEAL COOKIES vs LEMON DROPS
Nutrition comparison per 100 g serving
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LEMON DROPS wins in 5 out of 10 nutrient categories
OATMEAL COOKIES: 3
vs
LEMON DROPS: 5
(2 ties)
Overview
| Nutrient | OATMEAL COOKIES | LEMON DROPS | Winner |
|---|---|---|---|
| Calories | 483 cal | 429 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 69.0 g | 57.1 g | |
| Fat | 20.7 g | 17.9 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATMEAL COOKIES | LEMON DROPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 397 MG | 286 MG |