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Oakhouse Farm — CHOCOLATE CRANBERRY ALMOND GRANOLA MIX

Cereal Oakhouse Farm Inc. Branded
400 Calories
10g Protein
52.5g Carbs
17.5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 52.5g 19%
Dietary Fiber 7.5g 27%
Total Sugars 25g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 13%
Carbs 52.5g 66%
Fat 17.5g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
International Marketing Systems — COCONUT, QUINOA & CHOCOLATE SWISS GRANOLA, COCONUT, QUINOA & CHOCOLATE 460 8g 68g 22g Kellogg — SWEETENED MULTI-GRAIN CEREAL WITH MARSHMALLOWS, MARSHMALLOWS 385 5.1g 89.7g 2.6g FROSTED LIGHTLY SWEETENED WHOLE GRAIN SHREDDED WHEAT CEREAL, FROSTED 350 8.3g 83.3g 1.7g Big Y — OAT & HONEY PROTEIN GRANOLA, OAT & HONEY 417 16.7g 66.7g 10g Big Y — DARK CHOCOLATE WHOLE GRAIN OATS WITH DARK CHOCOLATE CHIPS PROTEIN GRANOLA, DARK CHOCOLATE 433 16.7g 65g 11.7g Small Planet — PEANUT BUTTER CHOCOLATE CHUNK GRANOLA, PEANUT BUTTER CHOCOLATE CHUNK 475 10.2g 71.2g 17.0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CHOCOLATE CRANBERRY ALMOND GRANOLA MIX

Oalchouse Chocolate Cranberry Almond Granola Mix from Oakhouse Farm is a granola made with rolled oats, brown sugar, honey, sweetened cranberries, almonds, semi-sweet chocolate chips, sunflower seeds, flax seed, and yogurt. Each 40g serving delivers 400 calories, 10g of protein, and 7.5g of fiber, making it a good source of fiber for a crunchy breakfast granola.

Ingredients

ROLLED OATS, BROWN SUGAR, HONEY, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, CANOLA OIL, SUNFLOWER SEEDS, FLAX SEED, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN {EMULSIFIER}, NATURAL VANILLA EXTRACT), YOGURT (GRADE A PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT CULTURES {L. BULGARICU, S. THERMOPHILUS, L. ACIDPHILUS}), COCOA {PROCESSED WITH ALKALI), MAPLE SYRUP, NATURAL VANILLA FLAVOR.

Dietary Information

CHOCOLATE CRANBERRY ALMOND GRANOLA MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE CRANBERRY ALMOND GRANOLA MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, CHOCOLATE CRANBERRY ALMOND GRANOLA MIX gets 10% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Oakhouse Farm — CHOCOLATE CRANBERRY ALMOND GRANOLA MIX

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