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Oakhouse Farm, CHOCOLATE CRANBERRY ALMOND GRANOLA MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About CHOCOLATE CRANBERRY ALMOND GRANOLA MIX
Oalchouse Chocolate Cranberry Almond Granola Mix from Oakhouse Farm is a granola made with rolled oats, brown sugar, honey, sweetened cranberries, almonds, semi-sweet chocolate chips, sunflower seeds, flax seed, and yogurt. Each 40g serving delivers 400 calories, 10g of protein, and 7.5g of fiber, making it a good source of fiber for a crunchy breakfast granola.
Ingredients
ROLLED OATS, BROWN SUGAR, HONEY, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, CANOLA OIL, SUNFLOWER SEEDS, FLAX SEED, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN {EMULSIFIER}, NATURAL VANILLA EXTRACT), YOGURT (GRADE A PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT CULTURES {L. BULGARICU, S. THERMOPHILUS, L. ACIDPHILUS}), COCOA {PROCESSED WITH ALKALI), MAPLE SYRUP, NATURAL VANILLA FLAVOR.
Dietary Information
CHOCOLATE CRANBERRY ALMOND GRANOLA MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE CRANBERRY ALMOND GRANOLA MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CHOCOLATE CRANBERRY ALMOND GRANOLA MIX gets 10% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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