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APPLE CINNAMON MULTI-GRAIN INSTANT HOT CEREAL, APPLE CINNAMON

Cereal Glencourt Inc. Branded
381 Calories
9.5g Protein
76.2g Carbs
4.8g Fat
11.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 76.2g 28%
Dietary Fiber 11.9g 43%
Total Sugars 23.8g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.1mg 17%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 11%
Carbs 76.2g 84%
Fat 4.8g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.1 MG 17%
Potassium, K 429 MG 9%
Sodium, Na 214 MG 9%

Related Foods in Cereal

Food Calories Protein Carbs Fat
GREAT VALUE, ENRICHED QUICK GRITS 351 8.1g 78.4g 1.4g GREAT VALUE, SUGAR FREE INSTANT OATMEAL, MAPLE & BROWN SUGAR 357 14.3g 64.3g 7.1g INSTANT OATMEAL WITH FLAX SEEDS 395 11.6g 72.1g 7.0g ORIGINAL ENRICHED INSTANT GRITS 357 7.1g 78.6g 0g TWO MOMS IN THE RAW, GOJIBERRY GRANOLA 375 10.7g 60.7g 12.5g AGV, NEO NEO TEN HUBA, INSTANT CEREAL 73 1.5g 15.8g 0.4g

Nutrition Highlights

  • High in dietary fiber (11.9g per 100g), supporting digestive health.

About APPLE CINNAMON MULTI-GRAIN INSTANT HOT CEREAL, APPLE CINNAMON

APPLE CINNAMON MULTI-GRAIN INSTANT HOT CEREAL, APPLE CINNAMON is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 76.2g of carbohydrates, and 4.8g of fat. It also contributes 11.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE, WHOLE GRAIN ROLLED WHEAT, DRIED APPLES, WHOLE FLAXSEED, CONTAINS LESS THAN 2% OF: CINNAMON, SALT, MOLASSES, NATURAL FLAVOR.

Dietary Information

APPLE CINNAMON MULTI-GRAIN INSTANT HOT CEREAL, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 381 calories per 100 grams, APPLE CINNAMON MULTI-GRAIN INSTANT HOT CEREAL, APPLE CINNAMON gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare APPLE CINNAMON MULTI-GRAIN INSTANT HOT CEREAL, APPLE CINNAMON

See how APPLE CINNAMON MULTI-GRAIN INSTANT HOT CEREAL, APPLE CINNAMON compares to other foods in terms of nutrition:

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Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

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