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Glencourt, APPLE CINNAMON MULTI-GRAIN INSTANT HOT CEREAL, APPLE CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 429 MG | 9% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- High in dietary fiber (11.9g per 100g), supporting digestive health.
About APPLE CINNAMON MULTI-GRAIN INSTANT HOT CEREAL, APPLE CINNAMON
Open Nature Apple Cinnamon Multi-Grain Instant Hot Cereal blends rolled oats, barley, rye, and wheat with dried apples, whole flaxseed, and cinnamon. A 42g serving has 381 calories, 9.5g protein, 76.2g carbs, 4.8g fat, and 11.9g fiber. The high fiber content comes from both the whole grains and the flaxseed, making it one of the more fiber-dense instant hot cereal options available.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE, WHOLE GRAIN ROLLED WHEAT, DRIED APPLES, WHOLE FLAXSEED, CONTAINS LESS THAN 2% OF: CINNAMON, SALT, MOLASSES, NATURAL FLAVOR.
Dietary Information
APPLE CINNAMON MULTI-GRAIN INSTANT HOT CEREAL, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 381 calories per 100 grams, APPLE CINNAMON MULTI-GRAIN INSTANT HOT CEREAL, APPLE CINNAMON gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Glencourt, APPLE CINNAMON MULTI-GRAIN INSTANT HOT CEREAL, APPLE CINNAMON
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