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Kiss My Keto, CHOCOLATE COCONUT KETOGENIC BAR, CHOCOLATE COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 170 MG | 7% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (22g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About CHOCOLATE COCONUT KETOGENIC BAR, CHOCOLATE COCONUT
Kiss My Keto Chocolate Coconut Ketogenic Bar is designed specifically for keto diets, using chicory root fiber, coconut oil, MCT oil, erythritol, and stevia as the primary structural and sweetening components, with milk protein isolate and egg proteins for the protein content. A 50g bar provides 480 calories per 100g, 20g of protein, 34g of total carbs, 40g of fat, and 22g of fiber. The net carbs are very low after subtracting fiber and erythritol. It fits strict keto diets and those who want a high-fat, high-fiber, moderate-protein bar.
Ingredients
CHICORY ROOT FIBER, COCONUT OIL, UNSWEETENED CHOCOLATE, WHOLE EGG POWDER, MILK PROTEIN ISOLATE, CASHEWS, EGG WHITES, ERYTHRITOL, COCOA BUTTER, MEDIUM CHAIN TRIGLYCERIDES, COCONUT, NATURAL FLAVORS, ACACIA GUM, COCOA POWDER (PROCESSED WITH ALKALI), SUNFLOWER LECITHIN, SEA SALT, ALMONDS, PURIFIED STEVIA EXTRACT, LO HAN GUO.
Dietary Information
CHOCOLATE COCONUT KETOGENIC BAR, CHOCOLATE COCONUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE COCONUT KETOGENIC BAR, CHOCOLATE COCONUT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 480 calories per 100 grams, CHOCOLATE COCONUT KETOGENIC BAR, CHOCOLATE COCONUT gets 17% of its calories from protein, 28% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kiss My Keto, CHOCOLATE COCONUT KETOGENIC BAR, CHOCOLATE COCONUT
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